Podcast: Certified peer support specialist Celeste Brinkerhoff shares her journey with holistic mental health, micronutrients, and perinatal wellness.

Dr. Rucklidge and Helen Duyvestyn, RN, discuss managing ADHD, stress, and depression with micronutrients to improve mental health outcomes and recovery from stress.

Mental health struggles are deeply personal, often isolating, and profoundly challenging, and Celeste’s journey stands as a beacon of hope to all.

Recently, Hardy Nutritionals® micronutrients were discussed on the Psychopharmacology Institute’s podcast, Psychopharm Updates.

Backed by over 50 independent studies, Daily Essential Nutrients is the world’s most research-backed multi-nutrient supplement for mood and mental health.

The Synthesis of Wellness podcaster Chloe Porter sat down with us to discuss the impact of micronutrients on mental health.

"The changes were profound; I could finally manage my daily life without constant anxiety and obsessive thoughts. This supplement has truly changed my life."

The study found that taking Hardy’s DEN "resulted in significant improvements in maternal mood and emotional well-being."

Florence Christophers, health coach and founder of Kick Sugar Summit, shares her experience with Daily Essential Nutrients micronutrients.

Daily Essential Nutrients found effective in managing mood disorders during pregnancy.