Does nutrition have a correlation to mental health? The research showed those with poorer diets had more issues with mood, and those with better diets had fewer mood-related issues.

In the end, the study showed that dietary intake of fruits and vegetables may impact inattention in children with ADHD and emotional dysregulation.

Practitioners who read this double-blind study on micronutrients for ADHD are eligible for Continuing Medical Education credits (CME).

Eating whole foods has been shown to improve mental and overall health. However, merely eating well may be insufficient for some.

The Journal of the American Academy of Child & Adolescent Psychiatry recently published a double-blind study supporting the use of Daily Essential Nutrients for children with ADHD.

On the Mindbodygreen Podcast, Dr. Julia Rucklidge and Dr. Bonnie Kaplan speak with host Jason Wachob about their new groundbreaking book, The Better Brain.

In an interview with Shelf Life Books, Dr. Bonnie Kaplan speaks about the book she co-authored with Dr. Julia Rucklidge, The Better Brain.

Another double-blind study proves Hardy Nutritionals clinical-strength micronutrient blend, Daily Essential Nutrients, works for ADHD.

“Optimizing nutrition is a safe and viable way to avoid, treat, or lessen mental illness. Nutrition matters." - Dr. Julia Rucklidge, TED Speaker

Research over the past few years has found a spike in crabby behavior. From road rage to outbursts at work — could our diets be to blame?