Daily Essential Nutrients is not a magic pill.

It is a tool that, when combined with a healthy lifestyle, can provide people with the elements their brain needs to experience stable moods, reduced stress and anxiety, cognitive clarity, focus, and better sleep.

Below, we cover our most frequently asked questions for those considering the 90-day micronutrient therapy challenge.

Answer: Mastering these three essentials will set you up for success with Daily Essential Nutrients.

1. Nutritional Foundation: Your brain and body need optimal nutrition to thrive. Daily Essential Nutrients ensures you’re not just “getting by” but are built on a rock-solid nutritional foundation.
2. Gut Health: The health of your gut directly impacts how well you absorb these powerful nutrients. Without strong gut health, the impact of Daily Essential Nutrients may be limited.
3. Medication Interference: Medications often hinder nutrient absorption. With Daily Essential Nutrients, many people gradually reduce or even eliminate certain medications under medical supervision because this formula can support your health in ways other supplements simply can’t match.

Question: When can I expect to see results?

Answer: Results vary, but Daily Essential Nutrients delivers real, lasting change. Some see improvements within days, while most notice steady progress over months. Independent research highlights impressive outcomes for hundreds of people using micronutrients consistently for at least 8 weeks. And here’s the real advantage: Many users report continued improvements over years.

Question: How much should I take to achieve these results?

Answer: The recommended dosage for noticeable symptom relief is 4 capsules, 3 times per day with meals—based on years of research and experience with thousands of users. Younger children may need a smaller dose, while individuals with acute symptoms sometimes require a slightly higher intake. This dosage ensures you get the comprehensive benefits that Daily Essential Nutrients offers.

Question: How should I start?

Answer: It’s easy. Start with one capsule (or one scoop of our naturally flavored powder) three times a day, and increase by one capsule (or scoop) daily until you reach the full dosage by day four. Most people tolerate it well when introduced gradually this way. If you’re sensitive, you can start even slower.

Question: Why do I need to take so many capsules?

Answer: Think of Daily Essential Nutrients as a meal for your brain. In the U.S., many of us consume high-calorie, low-nutrient foods, making it critical to supply your body with the nutrients it craves. Each dose provides a superfood-level nutrient punch that helps compensate for today’s “empty” diets. Extensive research confirms that the therapeutic dose of 12 capsules per day provides consistent, transformative results, especially for mood and anxiety-related conditions.

Question: Can I stop taking Daily Essential Nutrients after seeing improvement?

Answer: Your body, like any living system, needs continual nourishment. Daily Essential Nutrients fills that gap, especially if you struggle with mood or anxiety. Over the years, people who tried stopping the product often experienced symptom relapse, only to improve when they resumed. The stability provided by Daily Essential Nutrients is invaluable and worth maintaining. 

Question: Can I adjust my dosage after seeing positive results?

Answer: Many maintain their results with a slightly reduced dosage, while others find the full therapeutic dose best. Your individual needs will vary, so adjust as necessary, but remember: if your symptoms return, it’s likely because you’ve dipped below your optimal dose. 

Question: How is Daily Essential Nutrients superior to other vitamin-mineral supplements?

Answer: Four attributes set Daily Essential Nutrients apart:

  - Completeness: It’s a nutritionally complete formula with a far broader range of ingredients and ideal levels.
  - Macro-Minerals: Calcium, magnesium, and phosphorus play key roles in brain, bone, and muscle health, making up nearly two-thirds of the formula for maximal effectiveness.
  - NutraTek™ Technology: This unique delivery method combines minerals with organic molecules, enhancing absorption and effectiveness.
    Independent Research: Mental health researchers at world-renowned universities have carried out over 50 independently funded studies on Daily Essential Nutrients.

Question: Are there any side effects?

Answer: Unlike standard therapies, side effects are rare and minor. You might notice a brighter yellow color in your urine from vitamin B2 or experience looser stools during the adjustment period. For those with gut issues, minor side effects are rare, manageable, and temporary.

Question: Can anyone take Daily Essential Nutrients?

Answer: While most people ages four and older can benefit, certain rare medical conditions or ingredient sensitivities may prevent use. In these cases, consulting a healthcare provider is recommended, and our team is available to discuss any concerns with you or your doctor.

Question: Can I add extra vitamins or minerals?

Answer: Usually, no additional nutrients are needed. Daily Essential Nutrients is designed as an all-in-one solution. Specific cases, such as low vitamin D or iron-deficiency anemia, may benefit from supplementation under a healthcare provider’s guidance, but adding certain minerals can disrupt the careful balance of nutrients researched in the studies. Always consult with a professional.

Question: Can I take other supplements while on Daily Essential Nutrients?

Answer: Most supplements are fine to combine with Daily Essential Nutrients, like our Essential Omegas or Greens & Probiotics. However, mind-altering supplements like St. John's wort or kava can interfere with its positive effects.

Question: Will Daily Essential Nutrients ever stop working?

Answer: Your body will always need these essential nutrients. If you experience a decline in benefits, it may be due to factors like medication interactions or other nutrient-draining issues. Reach out to our support team for guidance if you hit a roadblock.

Question: What factors might increase my nutrient needs?

Answer: Things like antibiotics, illness, hormonal changes, or stress can elevate nutrient requirements. During these times, an increased dosage of Daily Essential Nutrients may help you maintain stability. Find more information regarding other lifestyle factors that may inhibit your success with micronutrients here.

To see all FAQs, visit www.GetHardy.com

About Hardy Nutritionals®

Hardy Nutritionals® multivitamin-mineral products are powered by our proprietary NutraTek™ mineral delivery technology, which combines each mineral with specialized organic molecules—just like nature—to optimize absorption and distribution to body cells. Our flagship supplement, Daily Essential Nutrients, is widely considered to be the most research-backed micronutrient treatment.